Life Coach

Are you living your Truth or your Circumstances?

 

fortune teller on beach, life coachThe Path To Change:

Every one of us has the capacity to define our gifts and talents, to put these passions into practice and to have an authentic view of our selves, capturing our raw essence and fundamentally discovering our truth.

What is your truth?  Have you become so lost in your circumstances that you have forgotten how to live your truth?  Many times, we struggle to clearly find the right path.

There is a way to rediscover the truth in your life, what you are capable of and what you could be doing differently. I will help you celebrate who you are within your own circumstances.  I will help you to mitigate emotional clutter and crowd out toxic habits, clearing the way to a powerful personal transformation.

Coaching Process:

As a life coach, I will build goals with you and create an action plan specifically designed to meet your needs.  Together, we will weed out the persistent, and often hidden, negative concepts about life that you may be carrying around with you, that hold you back from regaining sight of your path. In order to move forward we must identify these notions and get them under your control. Then a positive and renewed sense of energy will emerge, and together we will design a plan that will transform your desires into action.

Custom Designed Plan:

marie k russo, life coachNo two people walk exactly the same path in life.  Everyone’s journey reflects their decision making power.  As your life coach, I am here to help you navigate that process with a custom designed plan based upon your unique past experiences and future vision.  By tapping into the connectedness between mind, body, and spirit, you will experience a greater sense of self awareness and possibility thinking.

You are where you are today.  My job as your coach is to partner with you to co-create the plan that will get you to where you want to be tomorrow.  By taking small steps, large shifts are manifested over time.  Starting out will be difficult, but embarking on this journey will give you greater balance, fulfillment and joy in life.

Accountability:

The aim is to make you accountable so that you stay on course. I will assist you in visualizing your goals and making it happen, helping you identify the skills and capabilities that are within you and enabling you to use them to the best of your ability.

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“Dare to declare who you are.  It is not far from the shores of silence to the boundaries of speech.  The path is not long, but the way is deep.  You must not only walk there, you must be prepared to leap.”

-Hildegard Von Bingen

To decide if life coaching is right for you, schedule a consultation with Marie K. Russo today.

Holistic Health Coach

It’s not just about feeding your belly, it’s about feeding your being.

woman eating healthy salad from plastic container near the river, holistic health coachThe Path To Change:

Embarking on healthier lifestyle changes is no small feat.  It is easy to become lost in a world of ever changing and often times contradictory health related messages.  It is even easier to get lost in the world of modern medicine, where often times the one-on-one experience is so greatly diminished.  You are your best health advocate!  Take charge!  I am here to help.

As your holistic health coach, I will look at who you are as a whole being.  Taking you beyond the basics of diet and exercise, we will explore all of the challenges to balances in creating optimal health.  We will delve into practical applications of ancient healing wisdom, exploring the connectedness between mind, body, soul and the earth.

Holistic Process:

The food we put into our bodies is only a part of the picture.  We must also feed our minds, our hearts and our souls.  When we do this we think of food as nourishment and a source of sustenance and life sustaining energy.  We are then able to create the elusive lifestyle balance that so many of us seek.  As your coach, I will help you peel back the layers of self sabotage which hold you back from committing to the lifestyle changes necessary for complete wellness and wholeness.

I support you in working through all modalities, from western medicine to eastern philosophies.  I help you to advocate for yourself by educating you on current research, coupled with ancient healing practices so that we can address the root of your imbalances and work toward correcting them.

Custom Designed Plan:

Our DNA proves that we are all unique, there is no one-size-fits-all remedy to cure what ails us.  As your holistic health coach, I explore your challenges in the physical, emotional and spiritual realms to determine the underlying cause of symptoms you present.  Together we will create a custom designed plan incorporating nutrition, meditation, mindfulness, visualization, exercise and natural remedies that specifically address your state of being.  We will explore your individual concerns so that your personalized plan will give you the essential tools you need to maintain a balanced lifestyle.

Accountability:hands coming together with healthy food, holistic health coach

I will guide you towards accountability so that you stay on track, supporting you as you make the sustainable changes that will greatly improve your health and happiness.

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“Diseases of the soul are more dangerous and more numerous than those of the body.” 

-Cicero

To decide if holistic health coaching is right for you, schedule a consultation with Marie K. Russo today.

Business Coach

“Nearly all men can stand adversity, but if you want to test a man’s character, give him power.”

                                                         -Abraham Lincoln

chess business concept, leader, success, business coachThe Path to Change:

How is your organization prepared for our increasingly fast paced and formidable business environment?  How determined are you to be a collaborative, impassioned and exemplary influence in today’s business milieu?

No matter where you want your business to go, coaching is the best way to get there.

Today’s new generation of employees respond to a new coaching model, one that is collaborative, encouraging and motivational.  This shift in thinking creates a synergy that allows the past methods of training and development to be catapulted into the new millennium. Customization is key.  As your business coach, I will help you to break through constraints and differentiate your business from your competitors.

 

How does Business Coaching work?

I am your change agent.  I join forces with your team, from your top tier leaders to your workforce managers, to all levels of human capital.  We journey together to create your company’s happiest, healthiest, and most prosperous workplace atmosphere in as little as 90 days!

Coaching Process:

Our engagement will be fluid, with few defined pathways.  We will start with a comprehensive needs assessment.  We will align your company strategy and culture with your goals.  We will create a winning vision for your future.  We will foster strategic change with clear focus on your action plan and desired outcomes.

Self-Examining Questions:

  • Do the leaders, managers and teams in your organization create more value or more cost to your organization?
  • Is your team functioning in alignment with your company culture, mission statement, vision and core competencies?
  • Is your organization’s ethos one of excitement, enthusiasm and forward motion intention?
  • Are you the Google of your industry?

Tangible Outcomes:

training and development in business coaching chino, business coachAs your coach, I will help you drive answers to these critical questions.  As your coach, I will ensure that your total investment in human capital is reciprocated in top-level
talent, talent retention and talent loyalty.  As your coach, I will work side by side with you to help you tap into your business’ full potential, extend its reach and revenue, launch systems and create strategies that will lead to long term success.

My Specialties:

As a Strategic Change Management Coach, I specialize in the following areas:

  • High Performance Practices of Functional Managers
  • Multiple Intelligence (MI) Learning Theories, Needs Assessment and Training Design
  • Human Capital Strengths Identification
  • Transfer of Training and Training Methods
  • Talent Identification, Development, Management and Evaluation
  • Essential Negotiation Concepts and Skills
  • Negotiation Tactics and Creative Thinking Patterns
  • Environment Adjustments That Create An Extraordinary Working Experience

I will work with you to craft an authentic and custom business plan centered around leadership development, career development planning and celebration of your company’s core competence.

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With as many hours as we spend working each day, shouldn’t they be some of the most productive, expressive and joyful moments of our lives?

Michigan_State_University_Broad_MI_618591_i0

To decide if business coaching is right for you, schedule a consultation with Marie K. Russo today!